Cool! London opens doors on its first People’s Fridge

An innovative new scheme to fight food waste and food poverty is growing with a new London initiative launched this week…

Ben Longman, Olivia Haughton, Rebecca Trevalyan and Sebastian Wood launch the People's Fridge (photo Sebastian Wood)
Ben Longman, Olivia Haughton, Rebecca Trevalyan and Sebastian Wood launch the People’s Fridge (photo Sebastian Wood)

The People’s Fridge (similar to the community fridges championed by Jamie Oliver and Jimmy Doherty on their Friday Night Feast in January) has just moved into Pop Brixton in south London. Following a successful crowdfunding campaign, residents and local businesses are invited to stock it with edible goodies that would otherwise, needlessly, have to be thrown away.

A community fridge can be used by anyone for free – those who want to share food that would be otherwise go to waste, and those for whom access to fresh and free food is hard to come by. Like other community fridges dotted around the country, the Pop Brixton fridge, London’s first, will be helping to solve the pressing problems of food waste and food deprivation.

Did you know that restaurants throw away 900,000 tonnes of food a year, while UK households bin approximately 24 meals’ worth of edible food every month? When an estimated 8.4 million people are living in food insecurity, relying on food banks to feed themselves and their families, The People’s Fridge movement is such as essential, and smart, answer to this problem.

Similar fridges operate in Frome in Somerset and in Derbyshire, with Spain, Germany and India also running similar schemes. If you’d like to see a community fridge set-up in your area, get onto your local council and help drum-up some local support. Next time you’re going away for a few days, you could be putting that milk, cheese, salad or glut of homegrown courgettes into a People’s Fridge for anyone to have. Now that’s cool!

Follow London’s first community fridge via Twitter

Go on an ethical adventure in Tibet

Guest blogger Jack Plumb, of NGO Frontier, explores “Roof of the World” Tibet on this ethical adventure…

To the north east of the highest mountain range in the world lies Tibet. Despite its tumultuous history and ongoing struggles, Tibet has managed to retain much of its cultural heritage and is a country like no other. This secretive corner of the world has only recently become more accessible to travellers.

Ethical adventure in Tibet (Frontier)

Here, Frontier operates the Tibet Ethical Adventure Trail giving adventurous travellers the opportunity to experience an ancient and untouched culture amongst the stunning beauty of some of the most savage mountains in the world: The Himalayas.

What to expect on the trail

Upon arrival in Beijing you will be greeted by a Frontier representative. All in-country travel is included and much of it is by overland train giving you an unrivalled opportunity to see stunning Chinese countryside. You’ll travel to Lhasa, the residence of the Dalai Lama prior to his exile and capital of Tibet Autonomous Region. While in Lhasa you will visit the stunning Potala Palace, the bustling Barkhor Square and pious Jokhang Temple.

When travelling to more rural areas, the striking, timeless life led by the villagers is a humbling experience, and as they gather in the local tea-houses you will feel steeped in their wonderfully stoic lifestyle. Journey further, and herders enveloped in the shadows of birds of prey circling towering mountain peaks, is an awe-inspiring vision of ancient Tibet.

Accommodation

Accommodation during the tour consists of comfortable hostels, hotel shares, homestays and tea houses.

Food

Traditional Tibetan food consists of cured meats, barley and dairy products. Meat is often of very high quality and spiced with salt ginger and other spices. Tibetans enjoy tea and a Tibetan liver sausage is definitely worth a try! Food is not included in the tour costs but with many restaurants and street food vendors, there is a plethora of interesting and delicious delicacies available. Vegetarians can be catered for comfortably and much of the tradition cuisine is vegetarian.

Recommended for… Anyone interested in the local customs and culture of Tibet

Be aware that… The trip lasts for four weeks (with monthly departures), and you must be 18 years or over to join

We acknowledge that tourism in Tibet can be a contraversial subject, but there are ways to visit Tibet responsibly – here are some tips on ethical travel to Tibet:

  • Tourism to Tibet is encouraged by the Dalai Lama (see more here).
  • When visiting Tibet, ensure your custom goes to local small businesses operated and owned by Tibetans.
  • When visiting temples and other culturally significant areas, a donation is encouraged. Make sure you donate directly to a monk or nun.
  • Refrain from talking about the Dalai Lama and engaging in any conversations of a political nature while in Tibet.
  • Be careful when taking photos – photography of security staff is strictly prohibited.
  • Make sure your ethical adventure is well planned to avoid any scrutiny from Chinese officials regarding your itinerary – this ensures no Tibetan national is subjected to any uneccessary contact.

 

About the author: Jack Plumb is an Online Journalism Intern at Frontier, an international non-profit volunteering NGO. Check out Frontier’s blog ‘Into the Wild’ for more gap year ideas to help make your time out meaningful. For more information about travel and volunteering opportunities available please visit www.frontier.ac.uk.

touring Tibet (Frontier)

 

Get back to nature at the new Gal Oya Lodge, Sri Lanka

Swimming elephants and a walk with the Vedda tribe – we’re ready for this new eco lodge in Sri Lanka…

At the northwest boundary of  Gal Oya National Park is a new high-end eco lodge ready to show you the real Sri Lanka. Gal Oya Lodge, spread across 20 acres of private forest, promises a luxurious stay in the jungle, with strong eco-friendly credentials.

[gdl_gallery title=”Galoya” width=”115″ height=”110″ ]

Accommodation

Eight spacious bungalows sit nestled in the forest canopy, each with its own breathtaking view thanks to floor-to-ceiling windows and private verandas. Each bungalow has a private living room, bedroom with king-size bed, and en-suite bathroom (complete with both indoor and outdoor showers, and ‘his’ and ‘hers’ basins).

Also available is a two-bedroom villa perched at the highest point at Gal Oya Lodge. A large open-plan living space connects the two bedrooms which each have their own wraparound veranda allowing you to gaze at both sunrise and sunset.

Facilities

The lodge has its own restaurant and bar, plus a small organic kitchen garden so you could pick your own chillies for dinner! An outdoor swimming pool, set against the backdrop of the low-lying mountains, offers a refreshing spot for a morning dip.

Excursions

This is where Gal Oya Lodge comes into its own. The owners work with the local Vedda community (the aboriginal people of Sri Lanka) to offer guests unique opportunities, such as walking with the tribal chief to hear more about their way of life. Proceeds are given back to the community through medical and educational schemes.

Being a National Park, this area is a wildlife-lover’s paradise. Guides from Gal Oya can take you on safaris by foot and by boat – the country’s largest lake provides a wonderful vantage point for wildlife spotting, including the sight of swimming elephants!

Alternatively, take a jeep drive through the jungle to the mightly Nigala River which flows under a boulder field.

Recommended for… Wildlife lovers and those interested in the real Sri Lanka

Be aware that… The lodge is in a very beautiful but also very remote location – don’t expect wifi or mobile signal (great for a digital detox!)

‘Good’ credentials:

  • Solar-powered hot-water system
  • ‘Grey’ water from the rooms and kitchen used in the gardens
  • Anaerobic waste treatment system
  • No air-con required as polished concrete floors and high illux roofs provide a naturally cool environment
  • Tables and chairs made by local craftspeople
  • Produce grown by the lodge, or sourced from small, local farmers
  • Medical and educational schemes set-up to help the local Vedda community

 

For more information, including prices and booking, visit www.galoyalodge.com

New teaching summer camp launched in India

If you’ve always wanted to take a career break or add another experience to your gap year, it’s time to plan ahead for summer 2015 and two potentially life-changing weeks…

Volunteering organisation PoD has just announced details of a new summer camp working with children in India. The two-week placement is a great opportunity for first-time volunteers to join a supported and structured programme running activity sessions for local children in the city of Udaipur in the north of the country.

teaching children in India, with PoD Volunteer (2)

The aim of the project is to provide additional support to local staff and to improve the level of education of the local children in order to help them break the cycle of poverty. Udaipur is one of the most underdeveloped states with below average income and literacy rates in comparison to the rest of India, with less than 50% of females being able to read and write.

The work and what to expect

The volunteer team will run educational activities and games in schools and children’s homes. Volunteers will also have the opportunity to experience Indian culture through Hindi lessons, cooking sessions, optional yoga classes and henna workshops. The placement includes trips to famous Indian landmarks including the Taj Mahal, Agra Fort, temples and palaces.

Accommodation

Volunteers will live in an apartment with each room having its own bathroom. The accommodation is simple but clean and has a TV room, dining room, kitchen, resources and lesson planning area and has Wi-Fi.

Recommended for… Those who enjoy working with children and experiencing the local culture in India

Be aware that… You should be realistic about how much you can achieve in two weeks, but your contribution is an essential part of the on-going project and support for the local community.

The two week placement starts on 12 July 2015 and costs £895. For full details including booking visit the project profile on www.podvolunteer.org

teaching children in India, with PoD Volunteer (1)

PoD is a specialist non-profit volunteering organisation with over 10 years’ experience arranging volunteer placements overseas who are committed to a responsible volunteering approach which they have carefully defined to guide us in the way they work. See more about their responsible volunteer policy here.

Experience indigenous culture in British Columbia, Canada

Guest blogger Caroline Edwards, of non-profit volunteering organsation Frontier, tells us how you can experience the daily life of indigenous tribes in Canada

British Columbia in Canada is home to stunning nature and exciting cities, a place where you get the chance to speak both English and French. However, it’s also a place that was once home to the people of the Secwepemc Nation, a tribe with ancient traditions and a unique language, hugely affected by the arrival of the colonists in North America. With Frontier you can help amend the past and work towards a better future.

volunteer with indigenous people in Canada, Frontier (1)

Despite having lived on the land for more than 10,000 years, indigenous tribes were gravely affected by western colonialisation and the effort to convert them to a modern way of life. In recent years their living conditions has been put in the spotlight after a UN Human Rights Envoy report in May 2014 stated that Canada need to do much more for their ingenious communities. More work has now gone into making sure that indigenous tribes have a future – but there is still much more to be done.

Frontier runs the Canada Indigenous Indian Reserve Experience. The project offers people the opportunity to be a part of an amazing project by volunteering at a reserve in British Columbia where you can get the chance to learn a unique language and become a part of a culture that has faced many challenges throughout modern history.

Life as a volunteer on the project

Volunteers are expected to work five days per week and will get involved in various tasks in the reserve. Your tasks can be matched to your own personal skills and experience, or you can choose to take part in several areas of the community. It can be anything from helping out in a communal kitchen to assisting in the health care centre – it all depends on your preferences and skills.

But it’s not all work. Being in Canada gives you endless opportunities to do things such as kayaking, hiking and exploring beautiful nature as the reserve is near lakes, forest and even deserts.

volunteer with indigenous people in Canada, Frontier (1)

Accommodation

You can’t be too fussy and a flexible approach is needed. Accommodation varies depending on your placement location, so it can be anything from a shared flat to a trailer. Sometimes it will be homestays and other times the volunteers live together. Internet access will depend on where you live.

Food

Food is not included in the program, but as a volunteer you will have access to a kitchen, so you can prepare your own meals. You can travel to the nearest town to buy groceries, or eat out if you feel like experiencing something new.

Recommended for… Anyone with a desire to improve living conditions for the world’s indigenous tribes and communities. You need to be curious about their traditions and way of life and ready to take on various kinds of tasks.

Be aware that… Applications should be made six months in advance. The volunteer program lasts for four weeks and volunteers are welcomed all year round.

For more information including a full itinerary, latest prices and booking visit the project profile here

About the author: Author Caroline Edwards is an Online Journalism Intern at Frontier, an international non-profit volunteering NGO that runs over 300 conservation, community, and adventure projects worldwide. She can be found blogging on Frontier’s Gap Year Blog or posting on the Frontier Official Facebook page. If you’d like to find out more about all of Frontier’s volunteer opportunities you can view all our projects by going to www.frontier.ac.uk

Keep updated with project news, photos, videos, and competitions by joining the Frontier community online with Facebook, Twitter, Pinterest, YouTube, or Flickr.

New itinerary for New Zealand Nature Explorer tour

This nature-packed tour of New Zealand’s scenic South Island has now been refreshed to provide even more of a wild and epic adventure!

From whale watching and cruising the fjords of Milford Sound, to an exclusive stay on Stewart Island in search of the elusive Kiwi bird, tour operator Natural Habitat Adventures has now re-designed its popular small-group tour, New Zealand Nature Explorer, to include even more of New Zealand’s legendary landscapes, unique wildlife and hospitable people.

[gdl_gallery title=”NZ” width=”120″ height=”110″ ]

The two-week tour takes in notable highlights – including the fjordlands, Southern Alps, Lake Wanaka, Kaikoura, Otago Peninsula – but also delves further into New Zealand’s remote corners: take a guided night walk in search of the Kiwi and other rare wildlife on Stewart Island; and explore the beaches of the isolated Ulva Island to spot endangered birds such as the yellow-eyed penguin.

You’ll also find out more about what makes New Zealand special by joining a sheep farming family in the Canterbury Plains, and meeting a Maori family at their home in Kaikoura to hear first-hand about Maori traditions, customs and contemporary lifestyles. The trip is rounded off with a distinct Scottish flavour in the southern city of Dunedin.

On the tour you’ll be guided by expert naturalists and led by a New Zealand native who really knows the hidden corners and where to find the true NZ.

Accommodation

No hotel chains here! Throughout the tour, guests stay at a range of the best lodgings from simple to luxurious, including a family-run lodge in a forest clearing and a boutique hotel in Christchurch, to a luxury retreat with spectacular views across Lake Wanaka.

Recommended for… Travellers who love wildlife (particularly those interested in rare birds), and spectacular landscapes

Be aware that… It’s a rapid and packed two-week itinerary so you may want to extend your visit to spend more time in favourite places at a more leisurely pace!

‘Good’ credentials:

  • All tours are restricted in number (no more than 12) to ensure small groups with minimum disruption
  • Long term experience in the country ensures that NHA has strong connections with local communities, leading to authentic meetings that benefit both travellers and the local people
  • All guides are wildlife experts with a passion and respect for local people and the local environment
  • NHA is the world’s first carbon neutral travel company and your trip will be 100% carbon off-set
  • NHA is WWF’s (World Wildlife Fund) travel partner

 

 

Explore Latin America’s largest favela in Rio, Brazil

With the 2014 World Cup and the forthcoming 2016 Olympic Games, all eyes are on Brazil right now – but what is its most famous city, Rio de Janeiro, really like?

A new walking tour of the city’s slum neighbourhoods aims to reveal a different side to Rio, while celebrating the spirit and vitality of the community that lives there. You’ll get to know the neighbourhood of Rochina (which itself houses many ‘barrios’), Latin America’s largest favela.

rocinha1

The tours have been set-up by the Rochina by Rochina Project, an iniative led by a small group of dedicated young people living in Rochina. Tourists can hear first hand what its like to live in the favela, plus get the chance to stop and buy souvenirs direct from local people and perhaps hear an impromptu samba performance. While this is a walking tour, part of the journey is taken by mototaxi (motorbike) to reach some of the steeper parts of the area and catch stunning views of Christ the Redeemer, the Sugar Loaf, the Lagoon Rodrigo de Freitas, and many beaches.

Project founder Erik Martins said, “We want to show what the culture of Rochina has to offer, and to give a true feeling of what it’s like to be part of the community. Our tours cover the recent initiatives that are improving the conditions of the slum, but also reveal the locations that still lack zeal.

“We don’t want to hide what saddens us but explain everything that is beautiful and culturally rich around us, and some fascinating panoramic views that fill us with pride.”

Favela Rocinha. Rio De Janeiro. Brazil.

The tours are free but tourists are invited to pay what they like (and Goodtrippers believes that this positive initiative alone is worth some of your holiday money, let alone the time, effort and warm welcome given by each guide – give generously!). Rochina by Rochina guarantee that all donations go straight to the guide themselves, direct and uncut. And if you’re short of cash on the day, you can also pay by iZettle so guides can accept donations via smartphones and tablets.

For more information and to book a tour visit www.rochinabyrochina.com or email: tours@rochinabyrochina.com

Recommended for… Those who are social and love meeting local people

Be aware that… While mototaxis are on hand, streets are sometimes steep and narrow so leave your flip-flops and bring your walking shoes

‘Good’ credentials:

  • 100% of your donation/tip goes to local guides
  • Supports local businesses and livelihoods
  • Shows the real side of Rio’s favelas

Explore Cambodia’s Koh Rong Archipelago with Song Saa Foundation

Join the new ‘Journeys of Change’ tours to find out how the Song Saa Foundation is making a positive impact on the people and places of Cambodia’s Koh Rong Archipelago

Fancy an unforgettable trip to Cambodia’s southern coastal region? The Song Saa Foundation, an initiative of the luxury eco resort of Song Saa Private Island, has launched a new programme of fascinating tours in this generally undiscovered region. The ‘Journeys of Change’ tours allow visitors to get first hand experience of the Foundation’s charity projects across the Koh Rong Archipelago.

[gdl_gallery title=”Song” width=”115″ height=”110″ ]

The region itself is a beautiful mix of palm-fringed beaches, coral reefs and dense tropical rainforest, all home to a vibrant range of animal and marine life, and indigenous Khmer communities. The Song Saa Foundation runs a number of charity projects in the region to improve the lives of local people and help protect precious species and habitats. On a four-day ‘Journeys of Change’ tour, visitors can see exactly how these projects are making a positive impact in Koh Rong, while using the luxury eco resort of Song Saa Private Island as their base.

Accommodation on the tour

All tour bookings include a four-night stay in a Jungle Villa in Song Saa Private Island (twin share), complete with private pool and sea views. The tour price also includes all drinks and meals (breakfast, lunch and dinner). There are several opportunities during the tour for guests to spend some time at their leisure and enjoy the spa and water-sport facilities on offer. The multi award-winning luxury resort is considered a leader in sustainable tourism due to its continued commitment to reducing waste and energy use, recycling and reusing wherever possible, and being fair employers that support the local community and local livelihoods. (You can find out more about their sustainability credentials here).

Tour itinerary

Day 1: Boat transfer from Sihanoukville; welcome drinks at Song Saa and introduction to the programme

Day 2: Introduction to Khmer words and customs; island safari around Koh Bong and Koh Ouen; Khmer fishing village encounter including participation in an education workshop with the Foundation’s youth environment group, the Song Saa Sea Turtles

Day 3: Boat of Hope Voyage – join the monthly outreach programme visiting communities across the archipelago to offer clinics and deliver nutritional support. Lunch will be a special picnic on the beautiful 5-mile beach.

Day 4: Guests can pick a morning and an afternoon activity from the following: Marine conservation encounter (help the work of the conservation team in the islands’ marine reserve); Rainforest conservation encounter (work alongside Foundation staff as they survey the surrounding rainforest); Garden to Plate cuisine experience (learn the art of sustainable food growing and Khmer cooking); The World is Your Basket (learn how to make a traditional Khmer basket).

Day 5: Spend the morning at leisure or taking part in one the activities listed above; boat transfer back to Sihanoukville.

Dates, prices and booking

The four-day tour costs £980, which includes accommodation on a full-board basis, speedboat transfers, and all charity project excursions and activities. Tours take place 16-20 of each month in June, July, August and September 2014. For booking and further information visit www.songsaa.com or email: reservations@songsaa.com. For full information about the Song Saa Foundation and its work visit www.songsaafoundation.org.

Recommended for… Those looking to get involved with charitable projects in Cambodia, but who only have limited time

Be aware that… Flights to Cambodia are not included in the tour price

‘Good’ credentials:

  • 100% of tour fees go towards continuing the charitable work of the Song Saa Foundation in Cambodia
  • Stay at a leading sustainable eco resort
  • Join and support marine conservation, rainforest conservation, and community charity projects
  • Tour groups kept to a maximum of 10 people to ensure minimal impact

 

(Please note: Google Marps marker is only an approximate indiction of location)

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Take a global culinary tour of meals with local families

From chatting over dahl in Delhi to bonding over borsch in Bucharest, you can now take in even more culinary delights with local families across the globe.

Responsible tour company Urban Adventures has expanded its programme of ‘Home Cooked’ tour destinations following the success of their Home Cooked Delhi and Home Cooked Istanbul tours. The tours, which allow travellers to join local families for home-cooked meals, now include Bucharest, Kochi, Samarkand, San Jose and Kastoria.

Learn to cook alongside locals on Home Cooked tours
Learn to cook alongside locals on Home Cooked tours

On each tour (lasting around three or four hours), guests are invited to shop for ingredients in the local markets, join a family in their home, see how traditional and favourite dishes are created, and gain some new cooking tips (and perhaps lend a hand!), before sitting down to share a delicious meal. It’s a great way to connect with a country and its culture, and make new friends over the bonding experience of sharing a home-cooked meal.

The full list of Urban Adventures’ ‘Home Cooked’ tours (please note: prices are approximate according to the exchange rate at time of publication):

Home Cooked Delhi – £29

Home Cooked Istanbul – £20

Home Cooked Bucharest – £25

Home Cooked Kochi – £29

Home Cooked Bucharest – £15

Home Cooked San Jose – £31

Home Cooked Kastoria – £15

For booking, latest prices and more information visit www.urbanadventures.com

Urban Adventures is also looking for more ‘Home Cooked’ hosts from around the world. If you have met someone on your travels who you think would be a perfect host, they can apply by sending a photo of their family enjoying a home-cooked meal to Instagram using the hashtag #UAhomecooked, or by emailing the photo to product@urbanadventures.com.

‘Good’ credentials:

  • Urban Adventures uses local guides to reveal unseen sights and attractions off the beaten track
  • It supports local businesses to ensure the majority of income remains in the local community
  • It uses local public transport on its tours
  • Tour group sizes are kept small to minimise the impact on the local environment and community
  • Urban Adventures works with a network of global partners who run tours in accordance with the Responsible Travel Code of Conduct

 

 

How responsible travellers get more from the Brazil World Cup

Guest blogger Cristina Nanni, of volunteering NGO Frontier, reveals some great ideas for responsible tourists visiting Brazil for this year’s football World Cup…

sports fans in Brazil

On the 12th June the world will wait with baited breath as the first match of the Brazil World Cup 2014 kicks off as host country Brazil faces underdogs Croatia. Fans will have the chance to watch football in the country where Pelé, Ronaldo, Ronaldinho and Socrates first kicked a ball, but for many, watching the players fight it out in the stadium will be the end of their cultural experience.

For those that are keen to get to know more about the country behind the football, adding a volunteering project as a chance to give back to Rio’s impoverished communities is a fantastic opportunity to give back. So if you want to turn your sport pilgrimage into a true adventure, make sure to take a look behind the city’s scenes…

An easy way to get a look at the ‘real’ Rio is to immerse yourself within the favela community. By partaking in an introductory or favela tour you’ll get an insight into the vibrant carnival culture which Rio is famous for.

Recommended for… Whoever wants to discover Rio’s soul.

Be aware that…You have to be in Rio de Janeiro on the same day as your tour. Tours run from 10am to 2pm on weekdays and 12pm to 4pm on weekends.

Good credentials… A percentage of the tour fee goes straight back into the favela community, directly helping to support a number of initiatives aimed at getting kids off the streets and people back into work.

Rio, Brazil

If you have a longer stay planned in Rio, you might want to consider joining a community development volunteering project running for two weeks or more. Through a series of educational programs you can help impoverished local communities to acquire expertise and knowledge to expand their academic and career opportunities. By teaching and transferring skills, you will allow locals to be more competitive in the job market, and there is a wide range of activities you can be involved in: music and dance, graffiti art, sport, gardening, handcrafts for women and young people. If you have a basic level of Portuguese you could consider teaching English or IT, or offering tutoring services.

Recommended for… Anyone that wants to make the most of this World Cup experience

Be aware that… To take part to the project you have to commit for a minimum of two weeks and you will stay in a local hostel sharing a dorm room with your fellow volunteers.

Good credentials… This project will help you to gain valuable job experience in teaching while contributing to the sustainable development of a friendly and vibrant community in one of Rio’s largest favelas.

For more details, prices and booking visit www.frontier.ac.uk

About the author: Cristina Nanni works for Frontier, a non-profit international volunteering NGO that runs over 300 dedicated conservation, community, and adventure projects in 61 countries across the globe. Find out more about Frontier’s volunteer projects, ethical adventure trails and gap year planning.

You may also like… Positive favela tours in Rio de Janeiro