This is the time of year to chill out….literally!
What’s thought to be the first ever Northern Lights wellness and yoga retreat will open this March in Kilpisjärvi, Finland. The ‘Northern Lights for the Soul’ trip, launched by Aurora specialists Off The Map Travel, combines yoga, meditation, relaxation and healthy eating, with spectacular opportunities to watch the Northern Lights.
Based in a remote lodge surrounded by the fresh Arctic air and pristine landscape, this new retreat is a fantastic location to rejuvinate and revitalise body and mind. Running from 7th to 11th March 2016, the 4-night stay will be led by Europe renowned Mindful Journeys and leading yoga instructors from the UK. Guests on the trip will also be accompanied by Northern Lights guides and experts.
The program will focus on encouraging healthy physical and emotional habits. With yoga, exercise and relaxation techniques; a hot tub and ice hole; a nutritionally designed diet focussing on the health benefits of local recipes and produce; and a delve into local and international beliefs around the Aurora, this is an opportunity to not only see the Northern Lights, but connect with them in a deeper and more meaningful way.
Jonny Cooper, Director of Off the Map Travel and Northern Lights Travel expert said; “Anyone who has experienced the Arctic night sky and the Northern Lights will confirm that you instantly feel in awe of our place in Space. Combine this with the isolation and beauty of the Arctic tundra, experts in meditation, yoga and mindfulness and you have a perfect platform from which to dedicate time to physical and emotional wellbeing.”
A four night, full board exclusive Northern Lights retreat with Off the Map Travel costs from £1399 per person. This includes a private room sharing a Saana chalet, return airport transfers, daily yoga and meditation sessions, access to the spa, hot-tub and ice hole, optional 1:1 meditation sessions with experts, daily Northern Lights hunts and a traditional kota evening with a meal cooked over an open fire. This price excludes flights and additional activities.
For more information about Northern Lights for the Soul and other Aurora holidays visit www.offthemaptravel.co.uk, call +44 (0) 800 566 8901 or email email@example.com.